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Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives. It drags us down and it leaves us unequipped for the day ahead.
This short, sympathetic, and warm book will help both Christian and non-Christian readers understand anxiety better, learn some useful techniques to cope with it, and, most importantly, show how the living God can liberate us from its grip.
Whether you are used to reading about God or not even sure if he really exists (or if he cares about your anxiety in any meaningful way), this book has precious words of encouragement for you.
“As you read, it is my prayer that you will come to see real hope and take the first few steps in a lifetime of change.” Helen Thorne, author.
Ideal for giving away to those who are feeling anxious—whether Christian or non-Christian.
This is a fabulous book as it’s so easy to read while being both compassionate and wise. Accessible for both Christian and non-Christian. Evangelistic in explanations of who Jesus is, and his hope for those who are anxious.
I keep buying more copies of this book to give away, as I keep thinking of more people I know who would benefit from reading it!
Many people are struggling with their mental health, especially anxiety. We are living in very anxious times and it could be given to anyone who is afflicted with anxious thoughts and feelings. Helen writes with grace, compassion, wisdom and knowledge as a trained counsellor. Her writing puts the reader at ease, whilst providing helpful information about anxiety, practical tips to cope, and points ultimately to God who is our true hope in an anxious world.
I’m very glad that I’d had ordered this book.
